PHYSIOTHERAPY & PILATES
MARK MITCHELL, Director
Mark is a highly experienced physiotherapist who has completed a Masters in Exercise Science (strength and conditioning). Mark has a passion for all sports and has practiced both in Europe and here in Australia, with sporting teams and athletes. From country cricket teams in England, to top (WCT) surfing professionals, Olympic medalist rowers, champion surf club iron men/women, rugby league and AFL players. Mark has treated and rehabilitated some of the world’s finest athletes.
Mark prides himself on giving the same attention and level of service to every client as “every client has a desired goal, whether it be to hold up a world champion trophy, get back to work, or simply to pick up your own child and do the shopping without pain. Each of these being equally important to the individual.”
As proprietor and director of Advanz Therapies, Mark is continually focused on providing a better treating environment for all ‘Advanz clients’ which yields best possible outcomes. He is extremely proud of the practice ethics and standards and the team which he works with daily.
“We are passionate about providing the absolute optimal standard of service for every client every visit”
CAELUM TROTT, Director
EMMA JACKSON, Physiotherapist
Emma graduated with a Masters of Physiotherapy at Sydney University in 2013. Prior to this she completed a Bachelor of Exercise and Sports Science at Deakin University in Melbourne.
Emma has a strong background in exercise, she works as a personal trainer and a clinical pilates instructor. She is trained in dry needling as well as mat and equipment pilates through the APPI. She has pilates experience with amateur athletes, older adults, pregnancy and kids.
Emma is passionate about health and fitness. She keeps active with netball, running, pilates and weight training.
Emma believes that exercise is an essential component to rehabilitation and is an advocate for core strength. She has an energetic style of teaching and has a strong focus on posture on core stability.
CIBELE PINHEIRO, Physiotherapist
Cibele is a dedicated musculoskeletal Physiotherapist who has an appreciation of people wanting to get back to their best. She has worked in several settings assessing and treating a wide range of injuries, chronic pain disorders and post-operative conditions.
She combines her studies in Traditional Chinese Acupuncture and dry needling with her extensive manual therapy experience to get the best possible outcomes to her patients. She strongly believes that treating dysfunctions in alignment and movement pattern of the body are the keys for long-term pain relief.
Cibele has acquired various skills over the years with continued education from a range of course. After developing a disc bulge in her own neck she has acquired a particular interest in managing neck pain, shoulder dysfunctions, back pain and pelvic issues. She has completed her studies in Clinical Pilates and has since deepened her interest in spinal rehabilitation.
When Cibele is not working she loves being at the beach and keeping active with surfing, Pilates and yoga.
KATIE HOLGATE, Physiotherapist
Katie completed her Physiotherapy degree at The University of Sydney in 2005. Since graduating, she has worked in paediatrics, tertiary hospitals and is currently the senior physiotherapist in cardiac rehabilitation.
As a previous ballet dancer and 400m runner, Katie has always had a strong interest in movement and training the body to move well. After many years of pilates for her own wellbeing and injury prevention, Katie decided to complete her teacher training with Polestar Pilates in 2013. Throughout this journey she has gained experience in several Pilates Studios and physiotherapy practices throughout Sydney.
Katie’s classes focus on improving core stability, whole body conditioning and individualised exercise prescription to help address each person’s goals and fitness levels.
Mitchell graduated from the University of Sydney in 2012 with first class honours.
Mitchell immediately turned his focus to respiratory physiotherapy, challenging the boundaries of traditional therapies. This took Mitchell to many large tertiary hospitals in both Australia and the United Kingdom, learning from and with many of the leading respiratory therapists across the countries. His CV includes Senior Cardiorespiratory Physiotherapist at St Barts Hospital – the largest Cardiovascular Centre in Europe, and Physiotherapy Lead of the Breathlessness Clinic at St George Hospital. After spending over 5 years developing a unique set of skills Mitchell founded Functional Lungs, a respiratory optimisation service to enable respiratory therapy and optimisation to any who need. Mitchell is now currently challenging the boundaries between respiratory and musculoskeletal physiotherapy providing an integrated approach to treating and managing breathing disorders.
For more information about this unique service visit www.functionallungs.com.au
James holds a diploma in Remedial Massage therapy from nature care college. In his five years working as a massage therapist, he has come to develop a style that is both technically effective and deeply relaxing. Using techniques such as remedial, deep tissue, trigger point and myofascial he is able to release long-held muscular tension and help to rebalance the body.
James is highly skilled and very trustworthy therapist for all conditions requiring soft tissue techniques.
Reece completed his Diploma in Remedial Massage in 2000. Since then he has worked in a range of practices with medical professionals, developing skills and techniques to best achieve and maintain great body balance.
Reece’s life evolves around a variety of sports in particular football, tennis and surf life saving. Reeve has competed at National level in kayaking and Surf Life Saving, through this experience Reece has developed an understanding of facets of training, commitment, development, motivation, and competition. Similarly, he has a broad understanding of sports-related injury and how Sports massage can be used as part of a treatment program for injuries.
Reece brings his professional attitude and approach to every individual, offering deep remedial and sports massage, to help you get back to your best.
Christie holds a Diploma in Remedial Massage and Cert 4 in Aromatherapy and is a highly passionate and professional Remedial Massage Therapist. She has been treating clients for more than 5 years and specialises in Sports, Remedial, Relaxation and Pregnancy Massage, incorporating techniques such as Myofascial Release, Trigger Point Release, Deep Tissue, Lymphatic Drainage, Sound and Aromatherapy in her treatments.
Mark has a Bachelor of Exercise Physiology from UNSW, completed in 2013.
Since achieving accreditation as an exercise physiologist, Mark has successfully treated and rehabilitated a wide variety of people with different health issues. His special interest areas are musculoskeletal rehabilitation and chronic disease management.
Mark believes exercise is a powerful medicine and therefore applies focus on functional movement patterns to restore optimal health. Mark believes the mind and the body are connected so restoring the body can help restore the mind. Mark has experience with the elderly, mental health and children in teaching them about movement and living a healthy lifestyle.
Mark has played many different sports most of his life but his two favourites are soccer and tennis.
Rae has worked as an Executive Assistant in major cultural institutions for 12 years. Having honed her administration skills she now relishes the opportunity to apply these skills to a new industry, and continue to learn. Rae’s experience working with databases, liaising with various stakeholders and supporting busy executives has trained her well for life at Advanz Therapies.
Rae enjoys the Advanz Therapies environment and team enthusiasm for wellbeing, where prioritising health and wellness is not only encouraged, it’s a way of life.
Suze has joined Advanz Health in an effort to assist the team with helping clients improve their general health and well-being. Whilst studying I.T and Programming, she has also had experience working multi-faceted roles that include marketing, administration, IT support, and customer support duties. Striving to achieve something more meaningful for herself, Suze has had a change of heart and has shifted her goals from IT to Allied Health, and is now studying a Bachelor of Human Sciences, majoring in Human Movement. Down the track, she aspires to accomplish a Doctor of Physiotherapy and hopes that one day she can continue to work in the clinic, enabling people to live their best lives as a practising Physiotherapist.
Christina has a strong background in the health industry and believes in living a holistic lifestyle. She has joined Advanz Health working part time in administration and loves being able to work in a team environment that is focused on health and wellbeing. She also works as a certified yoga instructor, while running her own business and studying to be an Integrative Health Coach.