“Harries” Anthony Carrol talks to Advanz Therapies regarding Pilates!

/“Harries” Anthony Carrol talks to Advanz Therapies regarding Pilates!

“Harries” Anthony Carrol talks to Advanz Therapies regarding Pilates!

Advanz Therapies interviews Harries (Anthony Carroll) regarding what has turned him to Pilates!!

HarriesMy background in exercise is running, surfing, Pilates reformer, mat work and weights. I have Competed in surflifesaving and been super fit for my job of 20 years as a Bondi lifeguard.

I found Pilates through a mate who had an ongoing back problem and had broken his neck. He was getting results through Pilates and suggested I try it out. 2 years later i am completely hooked.
I find Pilates very challenging because their is so much variety and props to make Pilates harder. I feel like it’s a massive apprenticeship in a life long journey to a perfect life, through movement.
I am still studying Pilates with polestar Pilates, which is a Physio based technique. It’s so challenging but so rewarding knowing I can assist in the healing of so many injuries through corrective movements in Pilates.

I believe Pilates is the best training for all walks of life – injuries and corrective movement patterns of all body types.

The biggest difference Pilates has to other exercise, I find is that it trains you from the inside out and it’s a form of relaxation and flow through control and breathing.

Pilates is more than just my foundation block to all my activities. Pilates is more than an extension of life.

I can’t wait to be out working, hopefully my apprenticeship journey will continue with Advanz Therapies.

2018-06-21T15:55:50+00:00September 5th, 2014|Blog, Exercise and training, Pilates|