‘Grom’ surf training now on Monday’s at 4pm

/‘Grom’ surf training now on Monday’s at 4pm

‘Grom’ surf training now on Monday’s at 4pm

Grom trainingSurf training for young surfers is now being held at Advanz Therapies on Monday’s at 4pm.

Classes are a fun and educational exercise session, where young surfers (8-18 years of age) are trained by expert surf trainer John Gannon and Physiotherapist and exercise scientist Mark Mitchell.

Core strength, correct movement patterning, co-ordination, breathing and flexibility are all specific focuses of the class.

They run for the full hour and are only $10 per session.

Contact us for all information.

2018-06-21T15:55:27+00:00February 1st, 2015|Blog, Exercise and training|