Create Something: 0 to 1
I’d like to share a personal (and collective) success story with you. The recent development [...]
Functional Movement Screening
How well do you move? And what’s your potential risk for injury? The best way [...]
Tendon health in kids
Tendons are strong structures that attach our muscles to bones (e.g. Achilles tendon). Tendinopathy is [...]
Strength training for children and adolescents
Why it is important to encourage young people to be physically active. Not only does [...]
Mark Mitchell Reflects
In five short years how life can change, and a business grow. I arrived in [...]
POSTURAL ALIGNMENT – why is it is the basis of a healthy functioning body
WHY ALIGNING YOUR BODY WILL HELP YOU ACHIEVE FASTER REHAB RESULTS AND A BETTER LIFE. [...]
Ultimate Summer Package Deals
We've put together four Ultimate Summer package deals, combining services that we think you might [...]
Advanz pushing new treatment boundaries with LJ Lee and Connect Therapy
The team at Advanz Therapies pride ourselves on offering the most up to date treatment [...]
Ankle sprains – why you need to be in a boot!
The sprained ankle is possibly the most common sporting injury and most of us have [...]
#Mark’s The Man! (Thanks Jamie)
Mark's currently rehabilitating Big Waver Rider and 10x Molokai champion, Jamie Mitchell (@jamie_mitcho). Appreciate the [...]