MND/ALS and the “Ice Bucket Challenge”
Motor Neuron Disease(MND)/Amyotrophic Lateral Sclerosis(ALS) Motor neuron disease (MND) as it is known in Australia [...]
Clinical Pilates – What is it??
Advanz Health Interviews Scott Thomson What is clinical pilates? Clinical Pilates is a unique and [...]
Waverley College Rugby show great Character!
It's been somewhat of a hard year for the Waverley College Rugby boys. A loss [...]
Running Technique – How and why.
This article is a PDF powerpoint presentation and is therefore too big for placement on [...]
Achilles Tendonopathy – What is it? How do we get rid of it and get back to exercise?
ACHILLES TENDINOPATHY (in Runners) The role of the Achilles tendon is to store and [...]
Hamstring Strains – Why they happen and how you should manage them
With the Rugby season well past mid-way, niggles are starting to turn into injuries. A [...]
Back Injuries (how it works, how we heal) – A case study of Neymar Jr
How did Brazil lose their own world cup? Would Neymar Jr have made the difference??? [...]